KICKING IT UP A NOTCH

Included in your Month Three package:

• Recap the Basic Nutrition Plan and Action Steps
• Weekly simplified record keeping forms.
• Week One lesson “Drink to Your Health: Water’s Critical Role”
• Week Two lesson “Increasing Your Weight Loss”
• Week Three lesson “Why Eat All Those Veggies and Fruits?”
• Week Four lesson “Favorite Supplements and Food Products AND Tips for Busy Teens, Parents and Workers”
• Monthly Progress Forms: weight, measurements and photos.
• Join our closed Facebook group for support.
• E-mail available for questions
• A weekly encouragement
• 30 day money back guarantee

The third month in our sequential series