Lose Those Holiday Pounds Fast
Everyone wants to lose those holiday pounds fast. Try our 3 Day Fat Flush diet for FREE. We want to thank everyone who is on our mailing list by giving ...
Sample Age Reversing Essentrics
Sample Age Reversing Essentrics. Many people have never tried the body rebalancing and pain relieving Essentrics exercise. Check out this video and give it a try. Note that Miranda goes through each movement once and for best results you would ...
Holiday Reflections
Holiday Reflections. ‘Tis the season to reflect on the holiday season; to take time off work, meet with family, play, connect, open presents, relax and eat. In the darkest time of the ...
Restore Your Body in 2018
Restore Your Body in 2018. January is coming fast and many ...
Holiday Party Food
Holiday Party Food – Successful dieters need healthy party food options to bring to gatherings. This is a great recipe to have in your repertoire. I’ve tried it on friends and family, ...
Plan for New Years Success
Plan for New Years Success. Make 2018 the year you achieve a normal weight and a pain free body! It is more simple than you would imagine. All it takes is ...
Happy Thanksgiving
Happy Thanksgiving from Robin Becker Coaching! ...
Too Tired to Cook? Super Quick Healthy Dinners
Are you too tired to cook? Don’t opt for toast or a bowl of sugary cereal! Here are a couple ideas for super quick healthy dinners when you are too tired to ...
Are You Doomed to Gain Weight During the Holidays?
Are you doomed to gain weight during the Holidays? The answer is a resounding “no”! Most people who gain weight during the holidays enter the season without a plan. A simple failure to ...
Diet Success: Focus on What You CAN Eat
For diet success, focus on the positive. 80% of successful dieting is in your head! How many times have you started a diet, telling yourself you’ll have willpower and stop ...