Our Fitness Nutrition Coaching will help you make rapid and permanent changes in the way you eat, the way you exercise and the way you think. Through the Robin Becker Coaching program, you will achieve a permanent healthy lifestyle and enjoy increased energy, strength and well-being.
Sign up for our Fitness Nutrition Coaching program. Time for permanent results and a paradigm shift.
Our Healthy Lifestyle Change clients receive:
- Forms to mark the start of your journey (current habits, limiting factors and measurements)
- Your starting Healthy Lifestyle Change It is complete with simple, specific action steps to implement now.
- Your weekly success! A weekly form to track your compliance, and help in reviewing & troubleshooting problems.
- Exercise options
- Weekly lessons!! Muy importante! Robin Becker Coaching covers a range of topics essential for Healthy Lifestyle Change Here are just a few: Junk food purge for the kitchen. Stocking the healthy kitchen. Successful eating on the go. Navigating the grocery store. Eating at restaurants. Why drinking more water melts more fat. Breaking sugar addiction. Healthy fats for optimum health. And why eat all those fresh fruits and veggies?
- E-mail support. Contact us with any questions or concerns you have.
- Support group on Facebook
- Inspirational and motivational encouragement
And we offer all this at a fraction of the cost of in-person coaching! To sign up for the Robin Becker Coaching Healthy Lifestyle Change program, click here.